HEALTH & FITNESS FOR EVERYONE

“I injured my left knee in a sports competition and because no doctor was able to help with it, it became chronic after a few months. I was left in chronic pain that resulted in weird sounds coming from my knees and I developed knee arthritis eventually. I met Miha after about 3 years of suffering and with her help, I was able to avoid knee replacement surgery and get my life back. After 8 months of working with her, I got back to heavy training again and today I can train again even though many doctors told me that was impossible. Without her personal training sessions, this would have not been possible. Thank you, Miha for your rehabilitation expertise. It has truly changed my life.”

“I came from being a completely sedentary person to becoming a healthy person in a matter of months and I love my new life. Miha helped me fix my posture and my back pain and thanks to her, I lost 20 kg in 6 months. Her experience and knowledge are amazing and her dedication to her clients is really inspiring. Personal training with Miha means a close personal connection with one another and high-quality training and advice. I tried other personal trainers before but no one was like Miha. In fact, I have brought my husband and my grandmother in as well because I truly believe her workouts are special. I can’t tell what it is but she is doing something different.”

“I met Miha back in 2015 when a friend recommended me her services. After 2 babies and 2 C-sections, my body was left pretty weak and I was suffering from back and shoulder pain and chronic asthma. After only a few weeks, I noticed a huge improvement in my posture, my back and shoulder pain was gone and my breathing improved tremendously. I can’t recommend Miha enough. She is so much more than a personal trainer! Miha is an undercover physiotherapist, she is also doing life coaching and I think her personal training service is one of the best in Munich. Her fitness concept is unique on the market at the moment.”

“I started personal training with Miha because I was struggling with neck and shoulder pain coming from my sitting job which despite multiple visits to the doctor, never got resolved. I was also underweight and wanted to increase my weight. I developed lots of self-confidence throughout this journey and I became stronger, both physically and mentally. My shoulder and neck pain is gone completely now and I gained around 5-6 kg all just by changing my lifestyle.  My life has improved tremendously and the service is worth the money. Miha’s knowledge is amazing and she is that helping hand that most people don’t know exists but everybody needs. I highly recommend her personal training.”

“I came to Miha with very bad diastasis recti, bad posture and I also wanted to strengthen my body after birth. Our collaboration lasted about 6 months and I was able to achieve all my goals by the end of it. My recti diastasis is gone thanks to her training and her sessions were the highlight of my week. I used to believe that you can never get back to your old body before pregnancy but I was only partly right since my postpartum body is even better now. Miha is a professional coach, she is very patient and knows how to motivate you. She believed in me and was very thoughtful of my needs and I recommend her with all my heart.”

“I have a sitting job and I am also doing boxing on the side but my boxing training was never able to help me with some things. After only 3 months, my posture was fixed and my back pain was gone. I also lost about 6kg and improved my physical aspect a lot. No one will ever know how thankful I am to Miha for everything she has done for me. Without her, I would have never dared to wear a dress in my life and also feel good in it. I don’t just cherish the training with Miha but also her personality, her teachings, and everything that I learned. What I am today I am thanks to her. Thank you MihaPower! You are such an inspiration for so many women.”

“When I started I was dealing with bad posture, chronic back pain, and a diagnosed iron deficiency for years. Everything I tried in the past only provided temporary relief, so when I saw Miha’s results I decided to give it a try. Within 2-3 months my back pain was completely gone, my posture was way better and my iron deficiency also got resolved. My energy levels improved, I could feel that I can tolerate stress much better, as a result, and I eventually brought in my husband, my daughter, and another friend as well. I can’t recommend Miha’s services enough. Her workouts are special and her knowledge of the fascia system is fascinating.”

“When I was overweight, I was feeling tired all the time and I was in pain every day, and I knew I needed to do something for my health. I found Miha online and decided to give it a try. In the shortest amount of time, I was able to lose about 12 kg, fix my back and neck pain that I was suffering from for years and I feel my posture has improved a lot. If I can describe this experience in one word that would be “personal”. Miha is not just a fitness trainer but a real personal trainer. She does not give the same advice to everyone. This is an approach completely personalized to your needs that also takes your lifestyle into account. I highly recommend Miha. She has really changed my life.”

“I contacted Miha during the Covid pandemic since my weight was not ideal thanks to the lockdowns and I needed to lose some weight. We started by creating a vision board that would help me stay motivated and then we started slowly with the exercises. In a few weeks, I felt motivated enough to build my discipline and I managed to lose about 5kg in 2 months. It’s not too bad considering that my lifestyle as an actress didn’t really allow me to implement any nutrition changes. Since I am constantly traveling for shows around the country I was happy that Miha was able to offer online sessions as well. Overall, I enjoyed the sessions with Miha and I would highly recommend her service.” 

“I found Miha on Facebook and decided to give her a call. I was looking for a personal trainer who could come to my home, so I was very pleased when I saw that she also offers home workouts. Within 3 months I was able to lose 6 kg and I also fixed my posture. Even though I didn’t think that would ever be possible I actually enjoyed working out with Miha and she proved to me that the teacher truly makes a difference when it comes to the level of interest a student is showing in a particular subject. If you are looking for a premium, hands-on, highly motivated personal trainer don’t look any further. Miha is one of the best fitness trainers in Munich and she is your person!”

“My collaboration started during the pandemic. I was dealing for months with nasal congestion and I was relying on a nasal spray to be able to sleep through the night. I was also suffering from food allergies, bad posture and low back pain. I also had a sharp pain in my arm because of the computer mouse. After only a few sessions of medical fitness, all my symptoms were gone and I was able to breathe freely. I felt like a human again. I can’t stress enough how important Miha’s training is for anyone who is looking for more quality of life. I was so happy with the results that I brought my husband as well and we are now both doing training and coaching. What can I say? She is really worth the money!”

“I came to Miha thanks to my wife who was already a client. When I started, I was suffering from extreme tension and varicose veins in my calves together with mild lower back pain and a generally bad posture. I was immediately amazed by the results we were able to achieve in just a few sessions. For the first time in my life, I am actually looking forward to doing my exercises since I can feel the benefits. The tension in my calves is gone, my posture has improved tremendously and I simply feel more healthy and full of energy every day, ready to tackle the challenges of life. Miha is an amazing trainer, a rehabilitation phenomenon, and a very skilled life coach. I highly recommend her.”

“A friend of mine recommended to me to try Miha’s personal training and I decided to give it a try. I was suffering from neck pain and mid back pain for months and since I already went through a spinal surgery before and I definitely didn’t want another one, so I decided to invest in my prevention this time. The collaboration was a big success and my body has never felt better. Her fascia knowledge really changed my life and my health has improved tremendously. My body feels stronger and my neck and back pain is gone. I would highly recommend Miha’s services to anyone who is looking to prevent health problems. It takes work and discipline but the results are well worth it.”

“I started the collaboration with Miha thanks to my girlfriend who was already a client. When I started I was suffering for 17 years from chronic foot, knee, hip, back, and neck problems that no doctor could fix. Despite the fact that I was very active and went to the gym almost daily I was in a lot of pain every day. Within 20 sessions of my collaboration with Miha I could see a huge improvement in the levels of pain I was experiencing and I even told her that after each session I felt 10 years younger. The learnings that I got from this process have been so powerful that I am sure they will guide me on a good path for the rest of my life. Thank you MihaPower Training Systems!”

“I came with severe scoliosis and chronic craniocervical instability that no doctor was able to fix. I had neurological symptoms like dizziness, vertigo, chronic fatigue, pain caused by nerve compression in the spine, shallow breathing, a general bad posture, and loss of balance that made me unable to walk. Within a few months of our collaboration, I already noticed a huge improvement in the way I was feeling and now, my instability is gone, I can walk again, my scoliosis improved, and I can honestly say that I no longer have any neurological symptoms. This experience has been life-changing, I got my life back thanks to this approach and I will be grateful for the rest of my life.”

“When I started I was suffering from chronic back and neck pain thanks to the nature of my job which involves a lot of sitting every day. My neck felt stiff while driving and I could feel that my head was shifted forward because of the way I use the computer every day. Within 10 sessions, I could feel a major improvement in my posture, my neck and head felt more balanced, I no longer had stiffness and pain and my entire life has significantly improved thanks to Miha’s methods. I would recommend Miha’s services from all my heart. Her knowledge about the human body can help a lot of people have a better life. Thank you MihaPower Training Systems for your dedication to excellence.”

“Despite doing crossfit, I was suffering from chronic low back pain for 3 years before I met Miha. My girlfriend told me about her injury recovery story and she recommended I try working with her online. I decided to give it a try. I was skeptical at first since I had such a long history of unsuccessful therapies behind me. We started doing our sessions online and we also implemented some lifestyle changes like a sitting desk and a new mattress. In a very short time, I could notice a big change. My pain levels decreased from 10 to 2 in about 20 sessions and now I can live a normal life again. I highly recommend her rehabilitation services. It is something special indeed.”