Personal training takes you into the present moment, the only place where life exists.
We will work together on weight loss, building muscle, health coaching, nutrition coaching, rehabilitation training, posture training and mental coaching. As a personal trainer, I am part-coach, part-mentor and sometimes even part-friend and the goal of personal training is to bring YOU to your goal in the fastest, most efficient way possible.
As an ex-professional athlete, competition developed in me the mindset of a winner which means that I have very high standards when it comes to the quality of my work. Especially when it comes to your goals, I see your goals as my own, I fight all the fights together with you, I feel all the bumps too because I truly care about you and your smile and satisfaction are my greatest professional achievements.
For this reason, I recently became a member of the “German Association For Personal Trainers” which stands for the highest quality standard in personal training.