• Joint instability

Instability and the fascia system


The stability of our joints isn't only provided by ligaments and muscles but also by something called the fascia system and fixing joint instability could be now possible without surgery.

Instability and the fascia system2021-07-18T20:03:43+00:00
  • neck release fascia training

Fascia training and its importance


If you want to live a life without pain, improve mobility and increase energy and agility, fascia training makes it now possible at any age.

Fascia training and its importance2021-08-03T08:54:07+00:00
  • MihaPower personal training and strength

Training program bought online: Downsides


I meet new people every day and as soon as people hear that I am an ex IFBB bodybuilding competitor and a Strength Coach, people start asking for my opinion about different strength training programs.

Training program bought online: Downsides2020-06-30T05:31:52+00:00
  • MihaPower weight loss

Weight loss – learn the secrets


What’s the secret to weight loss? Interesting question and one that I know a lot of people would like to get an answer to.

Weight loss – learn the secrets2020-07-15T17:34:02+00:00
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