- 6 months/twice per week, 1 hour sessions - only 2-3 kg weight loss, but visibly more muscle tone - fixed posture, lower back pain is gone - gluteus muscle much improved which lead [...]
“I’ve failed over and over again in this field for over 17 years so that you don’t have to.”
“I’ve failed over and over again in my life. And that is why I succeed.”
Knowledge is important, but it is not enough. I took the time and experimented on my own body everything I learned. Over the years, the practice complemented my theoretical knowledge so that I can help you achieve your goals fast and efficiently.