This is my true joy as a Coach but this thing isn’t easy to achieve. Sometimes I need to challenge people’s views about certain things and change is never comfortable.
To get people to understand that movement is literally in EVERYTHING WE DO and there is really NO EXCUSE is the hardest thing to do and not many trainers go down that road because few Coaches are ready to put at risk their fees by challenging their clients views.
But I do that! Because I’m my eyes a 3 month transformation isn’t worth the effort unless that person can stay healthy and fit for the rest of his/her life not just for 3 months.
I do not strive to change bodies. I want to change lives!
Keep rocking PowerGirl! Stay healthy and keep smiling!
The world is a nicer place with your smile in it!